Women’s Self Defense, Saturday May 4 from 12 – 1:30 pm
Join us for a great seminar covering female self defense in the modern world. Ages 16+, younger if accompanied by an adult. We will be training target drills, partner drills, stick/weapon defense, basic ground work, and board breaks for practical application!
Wear something comfortable and bring a water bottle.
All proceeds go to Women’s Resource Center in Traverse City.